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+ servings

Reis mit Gemüse-Frischkäse-Sauce

A creamy and flavorful rice dish with fresh vegetables and a rich cream cheese sauce, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: German
Calories: 350

Ingredients
  

Rice
  • 200 g Rice Basmati or long-grain
Vegetables
  • 1 cup Bell Peppers Chopped
  • 1 cup Zucchini Chopped
  • 1 cup Carrots Sliced
  • 1 cup Broccoli Cut into florets
Sauce
  • 200 g Cream Cheese Softened
  • 100 ml Vegetable Broth Low sodium
  • 1 tbsp Olive Oil For sautéing
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Salt To taste
  • 1 tsp Black Pepper To taste

Method
 

Prepare the Rice
  1. Rinse the rice under cold water until the water runs clear. In a saucepan, combine the rice with 400 ml of water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the rice is tender and the water is absorbed.
Cook the Vegetables
  1. In a frying pan, heat the olive oil over medium heat. Add the chopped bell peppers, zucchini, carrots, and broccoli. Sauté for about 5-7 minutes until the vegetables are tender but still crisp.
Make the Sauce
  1. In a bowl, mix the softened cream cheese with the vegetable broth, garlic powder, onion powder, salt, and black pepper until smooth. Pour the sauce into the pan with the vegetables and stir to combine.
Combine and Serve
  1. Add the cooked rice to the vegetable and sauce mixture. Stir well to combine all ingredients. Cook for an additional 2-3 minutes until heated through. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Feel free to add your favorite vegetables or adjust the seasoning to your taste. This dish pairs well with a side salad.

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